Tag Archives: Nutrition

I like smoothies.  For the past few years, every week or so, I’ve made a big blender full of smoothie, poured it into 10-12 little kid cups, and put these serving size cups in the freezer.  These make for delicious after dinner snacks.  Depending on the ingredients in the smoothie, these will have an iceContinue reading “7 Day Vegan – Day Four”