7 Day Vegan – Day Six

I’ve got my first vegan race tomorrow.  The race itself isn’t vegan but it will be the first race that I have competed in since being a vegan.  It’s the Auburn Triathlon and I’ll just be doing the 10k run leg of the relay.  My training this week has felt fine.  I haven’t had anyContinue reading “7 Day Vegan – Day Six”

Parkway Half Marathon Race Report

It was my 5th year running the Parkway Half Marathon and despite the heat, it turned out to be a good day for running.  The course follows the water on the American River Trail from William Pond Park in Carmichael down past Sac State and back up basically the same path.  In past years, I’mContinue reading “Parkway Half Marathon Race Report”